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Taking apple pectin may be good for you, but there are some side effects that you may experience such as the following:
- Stomach Gas – This can become uncomfortable if you have too much gas.
- Diarrhea – If you do not take the right amount of pectin, it might make your current digestive condition worse.
There are also instances when people assume that they have to take apple pectin to cure their chronic digestive issues, but this is not always the case. If in case you have a condition that you want to cure soon, you should consult your doctor first so you will be given proper advice on whether taking pectin will be useful for your condition or not.
You cannot combine apple pectin if you are taking these medications:
- Antibiotics – the number of antibiotics that will be taken in by the body will be lessened greatly, and it might prove to be ineffective.
- Mevacor – The intake of pectin can also affect how effective Mevacor is going to be. If you are not familiar with this, Mevacor is what you take if you want to lower your blood cholesterol.
- Digoxin – This is a fiber supplement that may not be fully absorbed by the body when pectin is also taken in. It is always advisable that instead of mixing different medications, allot a few hours before taking the next one.
A tip to remember: For those who are working in factories that work with apple pectin, the effect of apple pectin dust is different from apple pectin itself. Those who are exposed to it may experience some discomfort. There are some who become exposed to apple pectin dust for a long period of time and they start to develop asthma afterward. Do not let this happen to you by protecting yourself often. *
Apple pectin is generally safe to consume, although it may cause side effects such as diarrhea, gas, and stomach cramps. The side effects tend to be mild and can usually be relieved by reducing the dose.
Pectin can interfere with certain substances. It is known to decrease the absorption of beta-carotene, an important antioxidant found in colorful plants and fruits. The inadequate intake of beta-carotene can lead to vitamin A deficiency and manifesting with symptoms such as dry skin, dry eyes, night blindness, impaired fertility, and an increased risk of throat and chest infection.
Pectin can also interfere with the absorption of certain pharmaceutical drugs, including:
- • Digoxin
- • Mevacor (lovastatin)
- • Tetracycline antibiotics
To avoid interactions, let your doctor know if you are using apple pectin as well as any other prescription or non-prescription drugs you may be taking. *