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These are typical dosages of witch hazel:
- On the skin: 5 to 10 grams of leaf and bark simmered in 250 milliliters of water or undiluted
- As an alcohol extract (commonly available in pharmacies): Saturate a piece of cloth and apply to the affected area.
- Rectal area. By suppository,use 0.1 to 1 gram leaf and bark applied one to three times daily. When applied to anal area, witch hazel water may be applied up to six times a day or after bowel movements. *
Look for witch hazel in pharmacies, health food stores, stores that sell beauty products or online. Extract derived from the witch hazel plant can be used topically (on the surface of the skin) or taken internally just like medicine. Depending on how you use witch hazel, it can help stop manage skin conditions like acne and skin redness or other types of issues like diarrhea, colds, mucus colitis, vomiting, coughing, the flu and more.
The most popular way to use witch hazel extract is to dilute it with a carrier oil (like coconut or jojoba oil) and then apply it directly to the skin, either as a serum, lotion, toner or homemade face wash. Doctors and holistic healers recommend it for itching, pain, redness, swelling (inflammation) and other wounds, even for people with sensitivities to most topical treatments.
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