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This supplement is available in various forms, including powder form. When supplementing with Pygeum africanum extract powder, take 100 mg once or twice daily with a meal. Be sure to speak to a medical professional before adding this supplement to your regimen. *
Pygeum bark extract is usually used in the form of supplements. It is usually used in powder form and made into capsules or pills. Pygeum bark supplements are readily available online and at certain health food shops.
Make sure that you buy from a reputable source and follow the instructions on the label carefully. Quality and dosage can vary from product to product but the usual recommended dose is between 100 and 200 milligrams a day for prostate conditions and urinary complaints. This is the dosage range that has been used in the majority of studies on Prunus africana. *
