Substance | Condition | Seq | Src | PMID | Dtl | Title |
Casein Protein | Athletic Performance | 1 | PM | 33804259 | 📋 | Strategic Ingestion of High-Protein Dairy Milk during a Resistance Training Program Increases Lean Mass, Strength, and Power in Trained Young Males |
Casein Protein | Body Composition | 1 | PM | 33804259 | 📋 | Strategic Ingestion of High-Protein Dairy Milk during a Resistance Training Program Increases Lean Mass, Strength, and Power in Trained Young Males |
Casein Protein | Exercise Capacity | 1 | PM | 35206050 | 📋 | Whey Proteins-Fortified Milk with Adjusted Casein to Whey Proteins Ratio Improved Muscle Strength and Endurance Exercise Capacity without Lean Mass Accretion in Rats |
Casein Protein | Exercise Recovery | 3 | PM | 36857005 | 📋 | Pre-sleep Protein Ingestion Increases Mitochondrial Protein Synthesis Rates During Overnight Recovery from Endurance Exercise: A Randomized Controlled Trial |
Casein Protein | Exercise Recovery | 2 | PM | 33810526 | 📋 | The Acute Effects of a Relative Dose of Pre-Sleep Protein on Recovery Following Evening Resistance Exercise in Active Young Men |
Casein Protein | Exercise Recovery | 1 | PM | 32698256 | 📋 | Pre-sleep casein protein ingestion: new paradigm in post-exercise recovery nutrition |
Casein Protein | Muscle Hypertrophy | 3 | PM | 33804259 | 📋 | Strategic Ingestion of High-Protein Dairy Milk during a Resistance Training Program Increases Lean Mass, Strength, and Power in Trained Young Males |
Casein Protein | Muscle Hypertrophy | 2 | PM | 33588378 | 📋 | Exercise Plus Presleep Protein Ingestion Increases Overnight Muscle Connective Tissue Protein Synthesis Rates in Healthy Older Men |
Casein Protein | Muscle Hypertrophy | 1 | PM | 32811763 | 📋 | Effects of pre-sleep protein consumption on muscle-related outcomes - A systematic review |
Casein Protein | Muscle Soreness | 1 | PM | 33810526 | 📋 | The Acute Effects of a Relative Dose of Pre-Sleep Protein on Recovery Following Evening Resistance Exercise in Active Young Men |