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While pomegranate extract is a very safe supplement, there are a few side effects that have been reported. Here are some of the most common ones:
Allergic Reaction
This tends to be the most common side effect. If you experience any swelling, itchiness, runny nose or difficulty breathing, stop taking the supplement and seek medical attention immediately. Most allergic reactions will be fairly mild, but contact your doctor if you are having trouble breathing or if the swelling doesn’t subside.
Low Blood Pressure
Because pomegranate extract is used to help lower blood pressure, it can sometimes cause blood pressure that is too low. If your blood pressure drops while taking pomegranate extract, you should consider reducing the dosage or discontinuing the supplement. Consult with your doctor before you resume.
Itching
In addition to an immediate allergic reaction, pomegranate extract can cause itching that persists over time. If you notice that your skin becomes itchy after you take the extract, stop taking it and see if the itching decreases. If it doesn’t, speak to a doctor.
Prescription Medication Interference
Studies indicate how pomegranates may potentially interfere with some prescription medications. They conflict by inhibiting molecules that break down the medicine. Without these molecules, the level of the medication in your body may escalate.
If you are taking prescription medication and plan on supplementing with pomegranate extract, speak to a doctor and ask about any possible drug interactions. *
