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Wild parsnips have an edible root, but their leaves and stems are highly toxic. That’s why wild parsnip is also called poison parsnip. Wild parsnip produces a sap that contains chemicals that can cause human skin to react to sunlight, resulting in intense burns, rashes or blisters (phytophotodermatitis).
Wild parsnips are most often found in open areas like roadsides, pastures and fields. They have yellowish-green flowers that appear in umbrella-shaped clusters in June and July. I highly recommend avoiding consumption of the root of wild parsnips because you risk contact with the juice of wild parsnip. When livestock consume wild parsnips it’s known to negatively affect their fertility and weight gain.
It’s possible to be allergic to parsnips. If you display any food allergy symptoms after consuming parsnips, discontinue consumption and seek medical attention if necessary.
If you’re not used to eating fiber-rich foods, adding parsnips to your diet may result in gas, bloating and cramps at first due to the fiber content. *