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It’s important to be aware of your fat intake, as a huge excess of calories (from any source) causes most people to gain unwanted belly fat. Moderation is key.
One study published in the Journal of Human Nutrition and Dietetics does link the presence of a high-fat diet (including all three of the good fats) with a higher occurrence of gallstone disease. If you’re at risk for gallstone disease, you should monitor your fat intake. *
