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When taken by mouth: Conjugated linoleic acid is LIKELY SAFE when taken by mouth in amounts found in foods and is POSSIBLY SAFE when taken by mouth in medicinal amounts (larger amounts than those found in food). It might cause side effects such as stomach upset, diarrhea, nausea, fatigue, headache, backache, and increased risk of bleeding. In rare cases, conjugated linoleic acid has caused liver toxicity.
Special Precautions & Warnings:
Pregnancy and breast-feeding: Conjugated linoleic acid is
LIKELY SAFE when taken by mouth in food amounts. But there isn't enough reliable information to know if conjugated linoleic acid is safe to use in medicinal amounts when pregnant or breast-feeding. Stay on the safe side and avoid use.
Children: Conjugated linoleic acid is
POSSIBLY SAFE for children when taken by mouth in medicinal amounts for up to 7 months. There isn't enough reliable information to know if long-term use is safe.
Bleeding disorders. Conjugated linoleic acid might slow blood clotting. In theory, conjugated linoleic acid might increase the risk of bruising and bleeding in people with bleeding disorders.
Diabetes: There are concerns that taking conjugated linoleic acid can worsen diabetes. Avoid use.
Metabolic syndrome: There are concerns that taking conjugated linoleic acid might increase the risk of getting diabetes if you have metabolic syndrome. Use cautiously.
Surgery: Conjugated linoleic acid might cause extra bleeding during and after surgery. Stop using it at least 2 weeks before a scheduled surgery.
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