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Essential oils are very concentrated and shouldn’t be swallowed unless you’re under the supervision of a qualified professional. Some are even toxic. If you’d like to use chamomile internally, consider using chamomile tea instead.
To avoid any accidents, make sure you store chamomile oil out of reach of children or pets.
Chamomile does have some potential side effects and drug interactions that you should be aware of.
Skin irritation
Essential oils may cause skin irritation in some people. If you’re concerned about your sensitivity to the oil, test a little bit of diluted chamomile oil on the inside of your elbow before using it on other parts of your skin. If you notice any redness, itching, burning, or swelling, stop using it.
Allergies
Some people may be allergic to chamomile oil. This may be more likely if you’re allergic to plants related to chamomile such as daisies, ragweed, or marigolds.
In rare cases a severe allergic reaction called anaphylaxis can occur, which is a medical emergency. Signs to look out for include:
- • difficulty breathing
- • a swollen throat
- • coughing or wheezing
- • tightness in the chest
- • a rash
- • vomiting
- • diarrhea
Drug interactions
Chamomile may interact with the drugs cyclosporine and warfarin. If you’re taking prescription medications, speak to your doctor before using chamomile oil.
Use while pregnant or breastfeeding
If you’re pregnant or breastfeeding and would like to use chamomile oil, speak to your doctor first about whether it’s safe for you to use the oil. *
