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Chaga is generally well-tolerated. However, no human studies have been conducted to determine its safety or appropriate dosage. In fact, chaga can interact with some common medications, causing potentially harmful effects. For example, chaga could pose risks for people on insulin or those with diabetes due to its impact on blood sugar. Chaga also contains a protein that can prevent blood clotting. Therefore, if you are on blood-thinning medications, have a bleeding disorder or are preparing for surgery, consult with your doctor before taking chaga.
Though some research shows that chaga may help reduce inflammation, it may also cause your immune system to become more active. Thus, people with autoimmune diseases should seek medical advice before taking chaga.
There is no research on the safety of chaga for women who are pregnant or breastfeeding. Therefore, the safest option is to avoid use. *
