Untitled Document
Bentonite clay is generally OK to use on your skin and hair. But the FDA doesn’t regulate health and cosmetic products, so there’s no way to know exactly what’s in them or if they’ll work. If you want to try it, test a little bit of the clay on your skin first to make sure you don’t have a bad reaction.
Doctors don’t recommend eating clay. It could cause a blockage in your intestines. And it can affect how you absorb nutrients and electrolytes. Plus, clay or soil can have high levels of harmful germs and heavy metals like lead, arsenic, and mercury. The FDA has warned against using at least two brands of bentonite clay supplement found to contain lead. *
