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Arachidonic acid may worsen pre-existing inflammatory conditions. In other words, if you suffer from arthritis, eczema, breast tenderness, or diabetes, it is advisable to consult a trained medical physician so that you can ensure it does not lead to harmful effects such as lower the impact of certain medicines.
Arachidonic acid can upset the natural balance of omega-6 and omega-3 fatty acids. This can have severe negative effects pertaining to immune and cardiovascular health. The human body needs to have an omega-3 and omega-6 fatty acids balance ratio of 1:1. If there are too many omega-6 fatty acids as a result of arachidonic acid supplements, it can cause your body to become omega-3 deficiency.
Some of these symptoms include dry skin, brittle, hair, peeling nails, frequent urination, insomnia, concentration problems, and mood swings. If you are experiencing any one of these symptoms, chances are that you may have an omega-3 deficiency.
In other cases, having an excess of omega-6 fatty acids can lead to severe illnesses and diseases, among of which are cardiovascular disease, asthma, cancer, autoimmune disease, obesity, irritable bowel syndrome, and more. As with any beneficial supplement, you should be wary of consuming too much arachidonic acid.
As an omega-6 fatty acid, consuming it in large concentrations can lead to an imbalance in fatty acids that can cause you to become omega-3 deficient. For this reason, it is advisable that you consult a doctor so that you are medically fit for taking arachidonic acid supplements.
Arachidonic acid may cause a low birth weight. Some reports show that Arachidonic acid may cause babies to be born small. More evidence is needed to confirm this.
Arachidonic acid may worsen various diseases. Arachidonic acid can make breathing more difficult in patients suffering from COPD. Arachidonic acid may also cause high blood pressure in diabetics.
Arachidonic acid can raise blood triglyceride levels. As such, you should avoid arachidonic acid if you have naturally high triglyceride levels. *
