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There are limited reports of anaphylaxis as a result of an amaranth allergy, but researchers note that this reaction is very rare.
There is a lack of information regarding the adverse effects of amaranth. However, if you currently don't eat a lot of foods with fiber, you may experience some digestive discomfort when you start to consume them. Add them to your diet slowly to avoid problems and be sure to drink plenty of water to aid in the digestion of fiber. *
