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Traditional dosages include 5 to 10 mg (1 to 2 tsp) crushed leaf per 240 mL of water up to 6 times per day, or up to 12 g dry leaf. For improvement of vascular endothelial function and lipid changes in patients with metabolic syndrome, 750 mg of dried black raspberries each day for a period of 12 weeks has shown to be effective. However, substantiated clinical applications for dosage recommendations are lacking. *