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The following doses have been studied in scientific research:
BY MOUTH:
- For male baldness: 400 mg of pumpkin seed oil per day in divided doses.
- For benign prostatic hyperplasia (BPH):
- • 5 grams pumpkin seed twice daily.
- • 1-2 tablets or capsules of pumpkin see oil or extract products daily.
- • 160 mg pumpkin see oil 1-3 times daily in combination with saw palmetto and other ingredients. *
