Untitled Document
Pueraria mirifica is sold almost exclusively in the United States as a dietary supplement. Oral formulations can be found in many health food stores in doses ranging from 100 mg to 1,000 mg. There are also topical products sold online and at cosmetic counters. Most of these serums and creams are intended for the face or breasts rather than the vagina.
At present, there are no guidelines for the appropriate use of Pueraria mirifica. Studies investigating its use in humans found that it was just as beneficial at 50 mg per day as it was at higher doses.
As a general rule, start with the lowest possible dose and increase gradually if needed. There is nothing in the current medical literature to suggest that higher doses of Pueraria mirifica are any more beneficial. *
