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There are no official guidelines on how much olive leaf extract a person should take. In the human studies discussed above, participants usually took 500–1,000 mg per day of a standard olive leaf extract. Some of these were in divided doses.
Olive leaf extract is available in the form of capsules, tablets, and a tea. When using these products, it is generally best to follow the manufacturer’s directions on safe dosages.
A person should to speak to a doctor before taking olive leaf extract to treat a specific condition. *
