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There are quite a few uses for hops outside of brewing beer, such as in extract form or various capsules.
- Extract: The extract from hops can be used for their sedative nature, and is often used as a sleep aid.
- Tincture: You can add 10-15 drops of this tincture into the water to improve mood and relax the body.
- Tea: Brewing dried hops in hot water creates a bitter tea that can ease headaches and reduce pain.
- Beverages: When brewed in beer, some of the active ingredients are compromised, but they can soothe anxiety.
- Tablets: A more concentrated way of benefitting from these flowers – tablets can contain up to 350 milligrams and may be recommended to be taken twice daily. *
