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The dosage to take Giloy depends on the form it’s in. You can find Giloy juice as well as Giloy capsules online.
The recommended dosage:
- Giloy Juice: Take 30 ml of the juice diluted in a glass of water once every morning on an empty stomach.
- Giloy Capsules: Take 1 capsule every morning after breakfast. You can take 2 capsules in severe cases (after consulting an Ayurvedic doctor).
You can also get Giloy powder but it’s not as smooth as the juice and far more bitter than the capsules. The powder will also have to be properly weighed to ensure the right potency. In my opinion, Giloy capsules are the easiest way to take Giloy. *
