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According to numerous studies, low levels of DPA in the blood can predict a broad range of negative health conditions. To ensure optimal health over the long term, it’s important to consume at least 150 mg of DPA per day, which is the minimum recommended dose for people over 12 years old.
However, a more potent daily dose upwards of 300mg of DPA is ideal to actively support brain development, eye health, and maintain an optimal nervous system. *
