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The following doses have been studied in scientific research:
ADULTS
BY MOUTH:
- For high cholesterol: The dose of avocado used varies, depending on the amount of other fats and calories in the diet. In some instances, eating 0.5 to 2 avocados daily in place of other fats has been used. Following a diet in which 75% of the fat intake comes from avocado has also been used. *
